FreeMotion Row

FreeMotion Row GZFM6004

The FreeMotion Row helps to build core strength while preventing injury. Independent arm movements allow for many specific exercises that target muscles in the back, shoulders and arms.

 Swivel Pulleys

Pulley design ensures fluid cable travel and provides nearly unlimited range of motion.

 Independent Arm Movement

Handles move independently for a wide variety of back exercises and single arm movements.

 Adjustable Thigh Pads

Contoured, thigh pads adjust in height and swivel and slide to fit a wide variety of users.

 Seated Position

Users can sit to perform traditional seated exercises or stand for added intensity.

 Cable Travel

Extensive cable travel allows for full exercise flexion, single arm: 74 inches (188 cm), two arms: 37 inches (94 cm).

 Weight Stack

Enclosed weight stack limits access to moving parts for user safety.

 Industrial Construction

Equipment is built with 11- and 7-gauge steel and is electrostatically powder-coated.

 Kick Plates

16-gauge, stainless steel kick plates protect the machine from wear and tear.

Specifications:

Weight Stack 200 lbs. (91 kg)
Weight Stack Configuration 5 - 50 x 5 lbs. (2.25 - 22.75 x 2.25 kg)
60 - 200 x 10 lbs. (27.25 - 91 x 4.5 kg) 
Effective Resistance 1 arm - 100 lbs. (45.5 kg)
2 arms - 200 lbs. (91 kg)

GZFM6004