Nautilus Selectorized Equipment:
- Abdominal
- Triceps Extension
- Preacher Curl
- Leg Extension
- Super Pullover
- Lateral Raise
- 10 degree Fly
- 4-Way Neck
- Lower Back
Nautilus Plate Loaded
10 degree Fly, Bench Press, Lateral Raise, Pullover
Nautilus Women's Selctorized
- Pec Fly
- Super Pullover
- Leg Extension
- Seated Leg Curl
- Hip Abductor
- Hip Adductor
- Triceps Extension
- Preacher Curl
- Pull-up/ Dip Assist
- 4-way Neck
- Abdominal
- Lower Back
