Have you ever wanted to change the nature of your workout on the fly? Not just change the speed or the resistance, but truly change your movement on the fly, without having to touch a single button? The Precor AMT 100i Adaptive Motion Trainer is built to do just that, with versatility exceeding that of even Precor’s renowned elliptical systems.
At will, you can shift between short strides, long strides, and deep lunges, all without having to press a button or change a setting. The AMT adapts to your motion, and with its integrated stride dial, shows you what muscle groups are being activated by your stride length, so that you can adjust accordingly to target your desired muscle groups.
The self-powered LED display gives users quick access to a wide variety of workout data, including calories consumed (in real time, per minute, or per hour), heart rate, METS, resistance, strides per minute, speed, and much more. The AMT also features four workout programs: fat burner, heart rate, interval, and manual, and 20 levels of resistance to choose from.
The AMT is self-powered, making it an ideal choice for gyms and workout rooms with limited access to power.