Hammer Strength Ground Base Squat Lunge

Hammer Strength Ground Base Squat Lunge For Sale

This multi-functional Hammer Strength machine allows users to perform various workouts, such as deadlifts, shrugs, lunges and squats, has adjustable and different strength curves and comes with separate handle positions and various loading points.

Hammer Strength Ground Base Squat Lunge

Hammer Strength Ground Base Squat Lunge

Features of the Hammer Strength Ground Base Squat Lunge:

Hammer Strength Ground Base Squat Lunge for sale was built using the similar ISO-Lateral technology used by Hammer Strength in most of its plate-loaded machines, allowing users in using only one or both of the limbs as well as performing weight training with alternating or different weights for each limb.

This Hammer Strength Circuits is a ground base machine that allows trainers to do repetitive movements, whether sports for specific or functional training because it replicates real life movements closely and requires a low starting resistance.

Technical Specifications of the Hammer Strength Ground Base Squat Lunge:

This reconditioned Hammer Strength Ground Base Squat Lunge has two (2) standard weight horns, 45 pounds or 20 kilograms of starting resistance and an 11-gauge steel frame for increased integrity. It measures 54 x 54 x 32 inches and weighs 240 pounds or 109 kilograms.

A refurbished Hammer Strength Ground Base Squat Lunge is complete with accessories and attachments, including belts, pulleys, pillow blocks, weight plates, weight stack guides, rotational bearings and hardware, among others.

Exercises to Do with the Hammer Strength Ground Base Squat Lunge:

Strength trainers looking to develop and to work out the lower body can take advantage of this used Hammer Strength Ground Base Squat Lunge that provides natural motion paths with its ergonomic design that simulates real muscle movements. They can also perform workouts that target their upper legs, hamstrings, glutes and lower legs.

Main goals of strength training workouts performed on the Hammer Strength Ground Base Squat Lunge for sale are to build bone density for the stress that the bones receive, to improve balance, to enhance the strength of the quads, hamstrings and gluteal muscles, to accelerate weight loss and to develop the body core stability and strength.

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