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The Cybex 770R Recumbent Bike is the most unique bike in the industry, with three modes of operation and 9 workouts with 21 levels. Personal trainers love it in Constant Power mode. The Target-Speed bar helps drive the user to an effective training pace. Isokinetic mode is for serious athletic and rehabilitation training. And Bike mode is just like a Sunday afternoon bike ride. Ride outside or train for the Tour de France. The lowest starting level and the highest resistance.